In this episode, we confront the shadows and shed light on a topic that affects countless lives: depression. Join us as we discuss the intricacies of this emotional journey, offering insights into what to do when the weight of depression settles in.
In our candid dialogue, we share personal experiences that have shaped our understanding of depression and how we navigate through its challenges. We explore the various paths we've taken to reclaim our sense of self.
But this episode isn't just about us—it's about reaching out and standing together. We delve into the significance of seeking help and the importance of community. Our conversation includes a heartfelt snippet where we discuss the 988 suicide hotline, a lifeline for those who need it most.
If you find yourself isolated in your thoughts, remember that there's a lifeline available – dial 988 for suicide prevention.
Stay connected and share your thoughts with us:
Episode Runtime: Approx. 62 minutes
In this episode, we confront the shadows and shed light on a topic that affects countless lives: depression. Join us as we discuss the intricacies of this emotional journey, offering insights into what to do when the weight of depression settles in.
In our candid dialogue, we share personal experiences that have shaped our understanding of depression and how we navigate through its challenges. We explore the various paths we've taken to reclaim our sense of self.
But this episode isn't just about us—it's about reaching out and standing together. We delve into the significance of seeking help and the importance of community. Our conversation includes a heartfelt snippet where we discuss the 988 suicide hotline, a lifeline for those who need it most.
If you find yourself isolated in your thoughts, remember that there's a lifeline available – dial 988 for suicide prevention.
Stay connected and share your thoughts with us:
Episode Runtime: Approx. 62 minutes